Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 145 bpm |
2 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 144 bpm |
3 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 150 bpm |
4 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 152 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 157 bpm |
6 | 00:00:52 | 0.19 km | 13.7 km/h | 4:22/km | 159 bpm |