Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 105 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 124 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
4 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 141 bpm |
5 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
6 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 145 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 142 bpm |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 148 bpm |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 150 bpm |
10 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
11 | 00:00:02 | 0.01 km | 11.9 km/h | 5:02/km | 156 bpm |