Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
2 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
3 | 00:05:19 | 0.98 km | 11.1 km/h | 5:24/km | 133 bpm |
4 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
5 | 00:05:14 | 0.98 km | 11.2 km/h | 5:21/km | 137 bpm |
6 | 00:03:33 | 0.67 km | 11.4 km/h | 5:15/km | 138 bpm |