Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:58 | 10.42 km | 22.1 km/h | 2:42/km | 106 bpm | 88 W |
2 | 00:07:54 | 0.86 km | 6.5 km/h | 9:13/km | 112 bpm | 130 W |
3 | 00:04:12 | 1.7 km | 24.3 km/h | 2:28/km | 93 bpm | 44 W |
4 | 00:12:10 | 2.29 km | 11.3 km/h | 5:18/km | 107 bpm | 115 W |
5 | 01:08:39 | 25.43 km | 23.4 km/h | 2:33/km | 106 bpm | 99 W |