Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:07 | 10.47 km | 21.8 km/h | 2:45/km | 115 bpm | 80 W |
2 | 00:07:51 | 0.86 km | 6.6 km/h | 9:05/km | 141 bpm | 133 W |
3 | 00:04:41 | 1.79 km | 22.9 km/h | 2:37/km | 106 bpm | 51 W |
4 | 00:11:44 | 2.23 km | 11.4 km/h | 5:15/km | 135 bpm | 118 W |
5 | 01:08:45 | 25.49 km | 23.2 km/h | 2:35/km | 114 bpm | 79 W |