Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 121 bpm |
2 | 00:05:35 | 0.98 km | 10.5 km/h | 5:42/km | 133 bpm |
3 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 140 bpm |
4 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 142 bpm |
5 | 00:05:16 | 1.01 km | 11.5 km/h | 5:13/km | 149 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 151 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 157 bpm |
8 | 00:02:42 | 0.47 km | 10.5 km/h | 5:42/km | 152 bpm |