Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:25 | 7.78 km | 24.6 km/h | 2:26/km | 118 bpm | 74 W |
2 | 00:10:29 | 2.11 km | 12.1 km/h | 4:57/km | 154 bpm | 139 W |
3 | 00:44:03 | 16.68 km | 23.7 km/h | 2:31/km | 117 bpm | 71 W |
4 | 00:19:51 | 4.95 km | 14.9 km/h | 4:01/km | 142 bpm | 122 W |
5 | 03:35:17 | 67.58 km | 21.1 km/h | 2:50/km | 119 bpm | 76 W |