Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:17 | 6.05 km | 25.9 km/h | 2:18/km | 122 bpm | 78 W |
2 | 00:10:12 | 1.46 km | 8.6 km/h | 6:58/km | 153 bpm | 146 W |
3 | 03:00:11 | 40.99 km | 21.6 km/h | 2:46/km | 119 bpm | 34 W |
4 | 00:12:23 | 2.02 km | 9.8 km/h | 6:07/km | 157 bpm | 148 W |
5 | 00:34:07 | 12.68 km | 22.5 km/h | 2:40/km | 118 bpm | 72 W |