Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:26 | 8.71 km | 23.2 km/h | 2:35/km | 107 bpm | 103 W |
2 | 00:09:08 | 1.08 km | 7.1 km/h | 8:27/km | 126 bpm | 162 W |
3 | 00:20:12 | 8.33 km | 25.8 km/h | 2:19/km | 112 bpm | 101 W |
4 | 00:06:37 | 1.03 km | 9.4 km/h | 6:22/km | 115 bpm | 145 W |
5 | 00:39:01 | 15.22 km | 23.9 km/h | 2:30/km | 112 bpm | 108 W |