Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 115 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 128 bpm |
3 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 147 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 156 bpm |
7 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 160 bpm |
8 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 166 bpm |
9 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 164 bpm |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 165 bpm |
11 | 00:00:02 | 0.01 km | 10.2 km/h | 5:52/km | 171 bpm |