Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 11.4 km/h | 5:15/km | 117 bpm |
2 | 00:05:04 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 142 bpm |
4 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 148 bpm |
5 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 157 bpm |
6 | 00:04:53 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
7 | 00:04:15 | 0.98 km | 13.8 km/h | 4:20/km | 149 bpm |
8 | 00:04:22 | 0.99 km | 13.6 km/h | 4:24/km | 150 bpm |
9 | 00:02:53 | 0.6 km | 12.5 km/h | 4:48/km | 143 bpm |