Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 144 bpm |
2 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 150 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 134 bpm |
4 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 138 bpm |
5 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 139 bpm |
6 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 126 bpm |
7 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
8 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 134 bpm |
9 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 141 bpm |
10 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 150 bpm |
11 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 152 bpm |
12 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 143 bpm |
13 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 153 bpm |
14 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 153 bpm |
15 | 00:00:13 | 0.06 km | 15.7 km/h | 3:49/km | 154 bpm |