Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 140 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 123 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
4 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 122 bpm |
5 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 123 bpm |
6 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 125 bpm |
7 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
9 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 133 bpm |
10 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 131 bpm |
11 | 00:00:21 | 0.06 km | 11.2 km/h | 5:21/km | 135 bpm |