Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 76 bpm |
2 | 00:03:15 | 1 km | 17.9 km/h | 3:21/km | 125 bpm |
3 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 130 bpm |
4 | 00:09:40 | 1 km | 6.1 km/h | 9:50/km | 105 bpm |
5 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 137 bpm |
6 | 00:02:47 | 1 km | 20.2 km/h | 2:58/km | 135 bpm |
7 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 138 bpm |
8 | 00:01:49 | 1 km | 32.1 km/h | 1:52/km | 138 bpm |
9 | 00:02:01 | 1 km | 29 km/h | 2:04/km | 144 bpm |
10 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 141 bpm |
11 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 131 bpm |
12 | 00:02:44 | 1 km | 21.4 km/h | 2:48/km | 138 bpm |
13 | 00:02:05 | 1 km | 29 km/h | 2:04/km | 135 bpm |
14 | 00:00:31 | 0.23 km | 22.2 km/h | 2:42/km | 120 bpm |