Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
2 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
3 | 00:09:33 | 1 km | 6.5 km/h | 9:13/km | 139 bpm |
4 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
5 | 00:06:26 | 1 km | 9.4 km/h | 6:22/km | 152 bpm |
6 | 00:06:03 | 1.02 km | 10.2 km/h | 5:52/km | 157 bpm |
7 | 00:03:10 | 0.41 km | 7.9 km/h | 7:35/km | 148 bpm |