Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 03:21:21 | 72.37 km | 24.3 km/h | 2:28/km | 132 bpm | 89 W |
2 | 00:10:51 | 2.28 km | 12.6 km/h | 4:45/km | 150 bpm | 126 W |
3 | 03:09:48 | 61.56 km | 22 km/h | 2:43/km | 127 bpm | 78 W |
4 | 00:18:52 | 3.17 km | 10.1 km/h | 5:56/km | 156 bpm | 130 W |
5 | 01:15:16 | 25.08 km | 20 km/h | 3:0/km | 135 bpm | 80 W |