Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 11.9 km/h | 5:02/km | 125 bpm |
2 | 00:05:24 | 1 km | 12.3 km/h | 4:52/km | 132 bpm |
3 | 00:05:08 | 1 km | 11.8 km/h | 5:05/km | 139 bpm |
4 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 142 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 144 bpm |
6 | 00:05:27 | 0.99 km | 13.4 km/h | 4:28/km | 138 bpm |
7 | 00:05:44 | 0.99 km | 13.6 km/h | 4:24/km | 140 bpm |
8 | 00:02:40 | 0.57 km | 12.8 km/h | 4:41/km | 136 bpm |