Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:53 | 10.43 km | 23.2 km/h | 2:35/km | 121 bpm | 82 W |
2 | 00:07:10 | 0.92 km | 7.7 km/h | 7:47/km | 163 bpm | 146 W |
3 | 00:03:41 | 1.68 km | 27.3 km/h | 2:11/km | 128 bpm | 49 W |
4 | 00:11:19 | 2.29 km | 12.1 km/h | 4:57/km | 151 bpm | 121 W |
5 | 00:33:43 | 11.71 km | 21.4 km/h | 2:48/km | 121 bpm | 70 W |