Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 117 bpm |
2 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 122 bpm |
3 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 119 bpm |
4 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 117 bpm |
5 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 123 bpm |
6 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 117 bpm |
7 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 116 bpm |
8 | 00:07:21 | 1 km | 8.1 km/h | 7:24/km | 123 bpm |
9 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 125 bpm |
10 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 133 bpm |
11 | 00:02:29 | 0.42 km | 10 km/h | 6:0/km | 137 bpm |