Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:41 | 9.35 km | 29.2 km/h | 2:03/km | 128 bpm | 129 W |
2 | 00:07:28 | 2.22 km | 17.9 km/h | 3:21/km | 165 bpm | 246 W |
3 | 00:02:17 | 1.48 km | 39 km/h | 1:32/km | 127 bpm | 27 W |
4 | 00:06:29 | 2.33 km | 21.5 km/h | 2:47/km | 165 bpm | 251 W |
5 | 00:14:44 | 7.75 km | 31.8 km/h | 1:53/km | 132 bpm | 122 W |
6 | 00:07:29 | 2.01 km | 16.1 km/h | 3:43/km | 164 bpm | 254 W |
7 | 00:28:16 | 12.57 km | 26.8 km/h | 2:14/km | 129 bpm | 129 W |