Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:40 | 1 km | 16 km/h | 3:45/km | 107 bpm |
2 | 00:03:10 | 1 km | 18.2 km/h | 3:17/km | 126 bpm |
3 | 00:03:01 | 1 km | 19.2 km/h | 3:07/km | 124 bpm |
4 | 00:03:16 | 1 km | 17.7 km/h | 3:23/km | 134 bpm |
5 | 00:04:08 | 1 km | 13.8 km/h | 4:20/km | 138 bpm |
6 | 00:02:52 | 1 km | 20.3 km/h | 2:57/km | 131 bpm |
7 | 00:03:50 | 1 km | 15.3 km/h | 3:55/km | 135 bpm |
8 | 00:02:30 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
9 | 00:02:46 | 1 km | 20.7 km/h | 2:53/km | 131 bpm |
10 | 00:02:34 | 1 km | 23.5 km/h | 2:33/km | 128 bpm |
11 | 00:02:18 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
12 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 136 bpm |
13 | 00:04:35 | 1 km | 12.8 km/h | 4:41/km | 140 bpm |
14 | 00:02:31 | 0.54 km | 12.7 km/h | 4:43/km | 138 bpm |