Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 118 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
3 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
5 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
7 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 159 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 162 bpm |
9 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 164 bpm |
10 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 166 bpm |
11 | 00:00:03 | 0.01 km | 12.6 km/h | 4:45/km | 167 bpm |