Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:10 | 7.82 km | 31.3 km/h | 1:55/km | 111 bpm | 130 W |
2 | 01:00:18 | 35.67 km | 35.5 km/h | 1:41/km | 145 bpm | 198 W |
3 | 00:12:46 | 7.22 km | 34 km/h | 1:45/km | 135 bpm | 145 W |
4 | 00:10:02 | 4.23 km | 25.3 km/h | 2:22/km | 115 bpm | 105 W |