Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:11 | 7.76 km | 31.2 km/h | 1:55/km | 107 bpm | 118 W |
2 | 01:06:56 | 37.6 km | 34.6 km/h | 1:44/km | 142 bpm | 197 W |
3 | 02:02:19 | 70.1 km | 34.8 km/h | 1:43/km | 124 bpm | 138 W |
4 | 00:10:01 | 4.37 km | 26.2 km/h | 2:17/km | 117 bpm | 106 W |