Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:54 | 6.09 km | 26.2 km/h | 2:17/km | 121 bpm | 80 W |
2 | 00:09:38 | 1.38 km | 8.6 km/h | 6:58/km | 157 bpm | 144 W |
3 | 00:59:28 | 18.97 km | 20.2 km/h | 2:58/km | 125 bpm | 80 W |
4 | 00:13:13 | 1.98 km | 9 km/h | 6:40/km | 152 bpm | 133 W |
5 | 00:20:35 | 6.79 km | 26.2 km/h | 2:17/km | 109 bpm | 49 W |
6 | 00:06:40 | 0.99 km | 8.9 km/h | 6:44/km | 147 bpm | 134 W |
7 | 00:54:46 | 15.78 km | 19.7 km/h | 3:02/km | 123 bpm | 75 W |