Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:49 | 8.65 km | 24.8 km/h | 2:25/km | 122 bpm | 80 W |
2 | 00:09:39 | 1.11 km | 6.9 km/h | 8:41/km | 161 bpm | 151 W |
3 | 00:18:41 | 8.34 km | 26.8 km/h | 2:14/km | 125 bpm | 73 W |
4 | 00:06:21 | 1.03 km | 9.7 km/h | 6:11/km | 155 bpm | 145 W |
5 | 00:41:03 | 15.15 km | 22.1 km/h | 2:42/km | 124 bpm | 81 W |