Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.88 km | 31.6 km/h | 1:53/km | 110 bpm | 128 W |
2 | 00:30:16 | 18.1 km | 35.9 km/h | 1:40/km | 138 bpm | 201 W |
3 | 00:48:13 | 26.23 km | 35.1 km/h | 1:42/km | 123 bpm | 163 W |
4 | 00:10:02 | 4.26 km | 25.5 km/h | 2:21/km | 105 bpm | 104 W |