Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:08 | 1 km | 14.6 km/h | 4:06/km | 147 bpm |
2 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 156 bpm |
3 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 154 bpm |
4 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 158 bpm |
5 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 157 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 154 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 158 bpm |
8 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 161 bpm |
9 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 155 bpm |
10 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 156 bpm |
11 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 159 bpm |
12 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 161 bpm |
13 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 157 bpm |
14 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 158 bpm |
15 | 00:03:22 | 0.82 km | 14.6 km/h | 4:06/km | 149 bpm |