Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 129 bpm |
2 | 00:06:13 | 0.98 km | 9.5 km/h | 6:18/km | 146 bpm |
3 | 00:08:33 | 1 km | 7 km/h | 8:34/km | 144 bpm |
4 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 151 bpm |
5 | 00:06:21 | 1.01 km | 9.6 km/h | 6:15/km | 146 bpm |
6 | 00:07:04 | 0.98 km | 8.3 km/h | 7:13/km | 148 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 151 bpm |
8 | 00:06:00 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
9 | 00:07:01 | 0.99 km | 8.4 km/h | 7:08/km | 149 bpm |
10 | 00:07:13 | 0.99 km | 8.3 km/h | 7:13/km | 149 bpm |
11 | 00:06:13 | 1.01 km | 9.7 km/h | 6:11/km | 152 bpm |
12 | 00:04:24 | 0.99 km | 13.5 km/h | 4:26/km | 160 bpm |
13 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 154 bpm |
14 | 00:05:58 | 0.98 km | 9.9 km/h | 6:03/km | 153 bpm |
15 | 00:01:04 | 0.14 km | 8.1 km/h | 7:24/km | 159 bpm |