Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 114 bpm |
2 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 124 bpm |
3 | 00:02:55 | 1 km | 19.1 km/h | 3:08/km | 120 bpm |
4 | 00:03:08 | 1 km | 18.2 km/h | 3:17/km | 131 bpm |
5 | 00:02:57 | 1 km | 19.7 km/h | 3:02/km | 139 bpm |
6 | 00:02:29 | 1 km | 23.2 km/h | 2:35/km | 132 bpm |
7 | 00:03:01 | 1 km | 20 km/h | 3:0/km | 137 bpm |
8 | 00:01:52 | 1 km | 31 km/h | 1:56/km | 129 bpm |
9 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 131 bpm |
10 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 128 bpm |
11 | 00:02:48 | 1 km | 20.9 km/h | 2:52/km | 123 bpm |
12 | 00:03:09 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
13 | 00:02:07 | 1 km | 27.5 km/h | 2:10/km | 128 bpm |
14 | 00:00:34 | 0.26 km | 24.4 km/h | 2:27/km | 128 bpm |