Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 97 bpm |
2 | 00:03:26 | 1 km | 16.7 km/h | 3:35/km | 108 bpm |
3 | 00:03:12 | 1 km | 17.6 km/h | 3:24/km | 121 bpm |
4 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 139 bpm |
5 | 00:03:06 | 1 km | 19.2 km/h | 3:07/km | 143 bpm |
6 | 00:02:53 | 1 km | 21.3 km/h | 2:49/km | 138 bpm |
7 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 149 bpm |
8 | 00:01:57 | 1 km | 30 km/h | 2:0/km | 149 bpm |
9 | 00:02:02 | 1 km | 28.4 km/h | 2:06/km | 149 bpm |
10 | 00:03:31 | 1 km | 25.5 km/h | 2:21/km | 128 bpm |
11 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 144 bpm |
12 | 00:02:44 | 1 km | 20.7 km/h | 2:53/km | 137 bpm |
13 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 132 bpm |
14 | 00:00:35 | 0.24 km | 18.4 km/h | 3:15/km | 126 bpm |