Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:17 | 10.46 km | 23 km/h | 2:36/km | 119 bpm | 83 W |
2 | 00:06:49 | 0.87 km | 7.6 km/h | 7:53/km | 159 bpm | 154 W |
3 | 00:04:07 | 1.77 km | 25.8 km/h | 2:19/km | 120 bpm | 61 W |
4 | 00:09:59 | 2.25 km | 13.5 km/h | 4:26/km | 154 bpm | 137 W |
5 | 01:04:51 | 25.46 km | 23.6 km/h | 2:32/km | 125 bpm | 87 W |