Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:36 | 8.66 km | 23.4 km/h | 2:33/km | 122 bpm | 82 W |
2 | 00:09:40 | 1.09 km | 6.8 km/h | 8:49/km | 164 bpm | 152 W |
3 | 00:19:11 | 8.35 km | 26.1 km/h | 2:17/km | 125 bpm | 72 W |
4 | 00:06:36 | 1.04 km | 9.5 km/h | 6:18/km | 155 bpm | 142 W |
5 | 00:34:58 | 11.86 km | 20.9 km/h | 2:52/km | 129 bpm | 87 W |