Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:01:47 | 6.41 km | 6.2 km/h | 9:40/km | 132 bpm |
2 | 00:23:24 | 2.43 km | 6.2 km/h | 9:40/km | 131 bpm |
3 | 00:08:26 | 0.81 km | 5.8 km/h | 10:20/km | 134 bpm |
4 | 00:54:51 | 6.04 km | 6.6 km/h | 9:05/km | 142 bpm |