Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:47 | 10.04 km | 24.3 km/h | 2:28/km | 137 bpm | 165 W |
2 | 00:22:28 | 10.05 km | 29.2 km/h | 2:03/km | 136 bpm | 155 W |
3 | 00:31:05 | 10.13 km | 19.6 km/h | 3:03/km | 161 bpm | 224 W |
4 | 00:20:13 | 9.8 km | 29.1 km/h | 2:03/km | 141 bpm | 138 W |
5 | 00:29:54 | 10.83 km | 26 km/h | 2:18/km | 135 bpm | 136 W |
6 | 00:22:46 | 9.14 km | 24.1 km/h | 2:29/km | 140 bpm | 166 W |
7 | 00:22:34 | 10.11 km | 27.1 km/h | 2:12/km | 144 bpm | 155 W |
8 | 00:25:45 | 10 km | 23.3 km/h | 2:34/km | 137 bpm | 139 W |
9 | 00:16:23 | 8.13 km | 29.8 km/h | 2:0/km | 147 bpm | 182 W |