Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:03 | 8.99 km | 23.4 km/h | 2:33/km | 129 bpm | 142 W |
2 | 00:02:00 | 1.06 km | 31.7 km/h | 1:53/km | 155 bpm | 265 W |
3 | 00:09:26 | 2.64 km | 19.7 km/h | 3:02/km | 123 bpm | 90 W |
4 | 00:02:00 | 1.06 km | 31.7 km/h | 1:53/km | 158 bpm | 267 W |
5 | 00:04:00 | 1.34 km | 20 km/h | 3:0/km | 133 bpm | 93 W |
6 | 00:02:01 | 1.08 km | 32.2 km/h | 1:51/km | 159 bpm | 273 W |
7 | 00:04:12 | 1.29 km | 18.4 km/h | 3:15/km | 129 bpm | 74 W |