Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:58 | 6.06 km | 24.1 km/h | 2:29/km | 118 bpm | 74 W |
2 | 00:11:02 | 1.43 km | 7.8 km/h | 7:41/km | 154 bpm | 138 W |
3 | 00:23:31 | 7.33 km | 18.7 km/h | 3:12/km | 128 bpm | 80 W |
4 | 00:13:27 | 2.64 km | 11.8 km/h | 5:05/km | 139 bpm | 111 W |
5 | 00:25:50 | 8.94 km | 20.9 km/h | 2:52/km | 116 bpm | 63 W |
6 | 00:13:38 | 2.03 km | 8.9 km/h | 6:44/km | 155 bpm | 137 W |
7 | 00:37:45 | 14.24 km | 22.9 km/h | 2:37/km | 123 bpm | 74 W |