Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:47 | 6.07 km | 24.1 km/h | 2:29/km | 103 bpm | 88 W |
2 | 00:06:45 | 1.66 km | 14.7 km/h | 4:04/km | 164 bpm | 259 W |
3 | 00:27:42 | 8.29 km | 18.2 km/h | 3:17/km | 116 bpm | 87 W |
4 | 00:07:16 | 2.64 km | 21.8 km/h | 2:45/km | 166 bpm | 259 W |
5 | 00:32:06 | 10.64 km | 19.9 km/h | 3:0/km | 112 bpm | 75 W |
6 | 00:07:31 | 2.01 km | 16 km/h | 3:45/km | 162 bpm | 263 W |
7 | 00:43:43 | 15.77 km | 21.9 km/h | 2:44/km | 117 bpm | 90 W |