Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:40:20 | 15.25 km | 22.7 km/h | 2:38/km | 133 bpm | 102 W |
2 | 00:10:41 | 5.36 km | 30.1 km/h | 1:59/km | 160 bpm | 146 W |
3 | 00:08:31 | 2.38 km | 16.8 km/h | 3:34/km | 120 bpm | 63 W |
4 | 00:12:01 | 6.08 km | 30.4 km/h | 1:58/km | 161 bpm | 144 W |
5 | 00:03:33 | 0.85 km | 14.3 km/h | 4:11/km | 127 bpm | 49 W |