Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:32:02 | 7.77 km | 16.5 km/h | 3:38/km | 110 bpm | 119 W |
2 | 02:01:33 | 31.74 km | 17 km/h | 3:31/km | 113 bpm | 120 W |
3 | 00:00:06 | 0.03 km | 17.4 km/h | 3:26/km | 118 bpm | 90 W |
4 | 00:01:32 | 0.29 km | 11.4 km/h | 5:15/km | 118 bpm | 130 W |
5 | 00:16:29 | 3.89 km | 14.6 km/h | 4:06/km | 122 bpm | 134 W |