Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
2 | 00:06:54 | 1.02 km | 8.8 km/h | 6:49/km | 144 bpm |
3 | 00:09:00 | 0.98 km | 6.5 km/h | 9:13/km | 145 bpm |
4 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 149 bpm |
5 | 00:05:34 | 0.99 km | 10.7 km/h | 5:36/km | 142 bpm |
6 | 00:06:53 | 1.01 km | 8.8 km/h | 6:49/km | 146 bpm |
7 | 00:06:15 | 0.99 km | 9.5 km/h | 6:18/km | 150 bpm |
8 | 00:01:49 | 0.26 km | 8.6 km/h | 6:58/km | 149 bpm |