Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 120 bpm |
2 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
3 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 131 bpm |
4 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 132 bpm |
5 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
8 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
9 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
10 | 00:00:36 | 0.11 km | 10.9 km/h | 5:30/km | 146 bpm |