Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:01 | 5.63 km | 28.2 km/h | 2:07/km | 112 bpm | 102 W |
2 | 00:15:16 | 9.37 km | 36.8 km/h | 1:37/km | 152 bpm | 208 W |
3 | 00:11:21 | 5.51 km | 33.3 km/h | 1:48/km | 133 bpm | 140 W |
4 | 00:15:18 | 9.47 km | 37.2 km/h | 1:36/km | 151 bpm | 210 W |
5 | 00:10:58 | 5.68 km | 34.2 km/h | 1:45/km | 134 bpm | 146 W |
6 | 00:16:11 | 9.51 km | 37.4 km/h | 1:36/km | 153 bpm | 206 W |
7 | 00:03:34 | 1.8 km | 34.2 km/h | 1:45/km | 141 bpm | 145 W |
8 | 00:10:02 | 4.13 km | 24.7 km/h | 2:25/km | 117 bpm | 83 W |