Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 1.12 km | 8.9 km/h | 6:44/km | 118 bpm | 198 W |
2 | 00:10:00 | 1.6 km | 9.6 km/h | 6:15/km | 139 bpm | 200 W |
3 | 00:10:00 | 1.57 km | 9.5 km/h | 6:18/km | 144 bpm | 201 W |
4 | 00:10:00 | 1.48 km | 8.9 km/h | 6:44/km | 143 bpm | 169 W |
5 | 00:10:00 | 1.69 km | 10.2 km/h | 5:52/km | 148 bpm | 213 W |
6 | 00:04:52 | 0.97 km | 11.9 km/h | 5:02/km | 155 bpm | 269 W |