Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:01 | 5.59 km | 27.9 km/h | 2:09/km | 106 bpm | 104 W |
2 | 00:15:17 | 9.43 km | 37 km/h | 1:37/km | 149 bpm | 205 W |
3 | 00:10:47 | 5.59 km | 33.6 km/h | 1:47/km | 129 bpm | 137 W |
4 | 00:15:16 | 9.42 km | 37 km/h | 1:37/km | 150 bpm | 209 W |
5 | 00:11:10 | 5.59 km | 33.7 km/h | 1:46/km | 129 bpm | 136 W |
6 | 00:15:16 | 9.4 km | 37 km/h | 1:37/km | 151 bpm | 207 W |
7 | 00:05:41 | 2.77 km | 33 km/h | 1:49/km | 133 bpm | 136 W |
8 | 00:10:03 | 4.09 km | 24.4 km/h | 2:27/km | 112 bpm | 87 W |