Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:27 | 9.37 km | 22.3 km/h | 2:41/km | 125 bpm | 128 W |
2 | 00:15:02 | 7.22 km | 28.8 km/h | 2:05/km | 161 bpm | 211 W |
3 | 00:08:28 | 2.79 km | 19.8 km/h | 3:01/km | 126 bpm | 92 W |
4 | 00:15:01 | 7.3 km | 29.2 km/h | 2:03/km | 164 bpm | 215 W |
5 | 00:08:30 | 2.74 km | 19.3 km/h | 3:06/km | 123 bpm | 86 W |
6 | 00:15:01 | 7.28 km | 29.1 km/h | 2:03/km | 162 bpm | 213 W |
7 | 00:03:11 | 0.9 km | 17 km/h | 3:31/km | 131 bpm | 64 W |