Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:07 | 7.77 km | 18.6 km/h | 3:13/km | 124 bpm | 82 W |
2 | 00:14:59 | 7.13 km | 28.5 km/h | 2:06/km | 163 bpm | 139 W |
3 | 00:08:29 | 2.29 km | 16.2 km/h | 3:42/km | 128 bpm | 66 W |
4 | 00:15:01 | 7.1 km | 28.4 km/h | 2:06/km | 167 bpm | 143 W |
5 | 00:08:27 | 2.25 km | 16 km/h | 3:45/km | 130 bpm | 63 W |
6 | 00:15:01 | 6.74 km | 26.9 km/h | 2:13/km | 162 bpm | 131 W |
7 | 00:03:04 | 0.74 km | 14.5 km/h | 4:08/km | 139 bpm | 53 W |