Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 151 bpm | 164 W | ||
2 | 00:15:00 | 0 km | 166 bpm | 198 W | ||
3 | 00:05:00 | 0 km | 159 bpm | 143 W | ||
4 | 00:05:00 | 0 km | 167 bpm | 236 W | ||
5 | 00:05:00 | 0 km | 162 bpm | 148 W | ||
6 | 00:05:00 | 0 km | 169 bpm | 245 W | ||
7 | 00:04:59 | 0 km | 163 bpm | 146 W | ||
8 | 00:05:00 | 0 km | 170 bpm | 255 W | ||
9 | 00:05:02 | 0 km | 164 bpm | 145 W | ||
10 | 00:04:59 | 0 km | 172 bpm | 261 W | ||
11 | 00:05:01 | 0 km | 164 bpm | 142 W | ||
12 | 00:19:57 | 0 km | 163 bpm | 174 W |