Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:19 | 1.01 km | 11.5 km/h | 5:13/km | 123 bpm |
2 | 00:05:07 | 1 km | 12.3 km/h | 4:52/km | 129 bpm |
3 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 133 bpm |
4 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 136 bpm |
5 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
6 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 141 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 138 bpm |
8 | 00:04:23 | 0.99 km | 13.6 km/h | 4:24/km | 141 bpm |
9 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 137 bpm |
10 | 00:04:03 | 0.83 km | 12.3 km/h | 4:52/km | 133 bpm |