Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 1.25 km | 8.9 km/h | 6:44/km | 124 bpm | 189 W |
2 | 00:10:00 | 1.54 km | 9.9 km/h | 6:03/km | 137 bpm | 225 W |
3 | 00:06:17 | 0.31 km | 6.5 km/h | 9:13/km | 115 bpm | 125 W |
4 | 00:09:59 | 1.77 km | 10.6 km/h | 5:39/km | 143 bpm | 234 W |
5 | 00:04:19 | 0.65 km | 9.1 km/h | 6:35/km | 150 bpm | 206 W |